A trauma-informed counsellor in Vancouver who can help you heal from anxiety, depression, grief and traumatic experiences.
You might have endless relationship stress and conflict that leave you feeling unlovable.
You may worry a lot, have trouble sleeping, or feel “down in the dumps” on an ongoing basis.
Perhaps you have a traumatic past that seems to dictate your life. At times you feel destined to suffer.
The good news is – you are definitely NOT fated to suffer.
Counselling CAN turn your life around.
It may be hard to believe, but anyone can transform their struggles with a skilled, caring counsellor.
I am an experienced, authentic and compassionate counsellor. My focus is on providing a safe place for you to heal difficulties from your past so that you can move forward in your life with greater ease and enjoyment.
I know how important it is to feel deeply heard and understood for who you are. Profound and lasting healing occurs when you’re in a relationship with a counsellor who prioritizes the counsellor relationship above all else.
When you feel accepted for who you are, feelings of shame and not being “good enough” dissolve and create space for you to grow.
A Focus on Connecting Deeply with You
We’re wounded in relationship, and we heal in relationship.
For this reason, building a strong connection with you is the focus of my work with you. I bring an accepting and authentic presence to our counselling sessions, allowing you to feel safe to share your problems.
Research shows that the quality of your relationship with your counsellor is the most crucial aspect of counselling.
Counselling methods and techniques are essential tools, and with a deep trusting relationship, healing and growth will be enhanced.
Like many who have had stressful or traumatic experiences, you may not have had secure healing connections with others. These are relationships where you feel 100% safe to reveal the totality of your pain and your joy – who you are at your core.
By accessing the deepest layers of yourself with an experienced and trusting counsellor, profound healing can take place.
My Mission: To Bring a Gentle Presence to the World.
I’m passionate about sharing compassion in a world filled with hurt and trauma.
It’s a privilege to help my counselling clients become kinder with themselves, so they are free to be who they are at their core.
When clients become more self-compassionate, they can spread their compassion to others, helping to make the world a safer and better place.
My hope for my clients is that they discover how being compassionate with themselves leads to greater self-knowledge and development, and how this not only brings growth but can be fun as well.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Closed Now!10:00 AM - 05:00 PM
- Monday10:00 AM - 07:00 PM
- Wednesday10:00 AM - 05:00 PM
- Thursday10:00 AM - 05:00 PM
- Friday10:00 AM - 05:00 PM
