In the quietest of moments, what is it that speaks to you? Are you seeking to explore one facet of your life to make subtle changes or are you in the midst of transformative change, a major upheaval? Do you have goals at the gym or are you seeking counsel navigating one or many of life’s grand trials?
Welcome and thank you for taking that first step. At Lifespan Counselling you can look forward to a welcoming, non-judgmental, and supportive environment.
I am a registered Social Worker with 14 years experience in Acute and Emergent Care, Community Care/ Community Social Services and Mental Health & Addictions. In addition, I have 10 years of experience as a Multi-Sport/ Multi-Discipline Coach and Athlete having successfully competed in triathlon, CrossFit and powerlifting.
At Lifespan Counselling you will be free to shed your outdated protective schemas and explore and develop new skills. It is these new skills, new ways of interpreting events and more importantly your reactions to them that may hold the key to unlocking your untapped potential.
My goal is to work with you to realize your potential. The truth is you do know how to get there! You have only to articulate your plan, say it aloud and speak it into existence. That said, goals and the plans needed to bring them about, need to be Observable, Measurable and Repeatable. I will listen in an effort to understand your emerging plan, endeavour to articulate your plan back to you so that we genuinely understand each other, and engage you in activities and enquiries designed to bring about goal-focused behaviour.
If you are willing to speak the truth and engage in the process, let us begin.
