Currently accepting new clients.
Do you feel that anxiety or depression prevents you from experiencing life to the fullest? Are you trying to work on your communication skills, or navigating life goals and transitions, or managing hurdles of daily life or simply looking to work on holistic wellness and improving relationships? Are you a new immigrant, not so new immigrant or a refugee who is trying to settle down in a culture that is different from their culture of origin, especially during COVID? Are you looking for someone who can provide you a safe, non-judgmental space? I am here to support you if that rings true.
I’m a trauma informed counsellor & support clients using a variety of tools and techniques from CBT, DBT, Somatic, Narrative therapy and Gottman Method Couples Therapy. I approach therapy as a co-creative process, tailor-made based on your feedback about what works and what doesn’t. I hold safe, non-judgmental space for clients to open up and be vulnerable.
It is natural to fear change, however desirable, feel stuck, not have answers. It is okay to recognize an unhelpful behaviour or emotion and not know what to do. I applaud your insight and for taking your first step, most difficult step. I encourage you to reach out to embark on a journey towards wellness. Let’s chat to determine whether we are a good fit!
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Closed Now!09:00 AM - 06:00 PM
- Monday09:00 AM - 06:00 PM
- Tuesday09:00 AM - 06:00 PM
- Wednesday09:00 AM - 06:00 PM
- Thursday09:00 AM - 06:00 PM
- Friday09:00 AM - 06:00 PM
