I support you through compassion focused therapeutic sessions that help you traverse some of the rocky and inspired experiences of life towards new growth. Together we explore your current challenges, your vision and your capacity to recognize, accept and respond to your needs. I offer you a trusting safe space and professional guidance to help you deepen your understanding of how to support your unique awareness and authentic understanding.

Great pains and passions merge into artful insights.

Dreams & Active Imagination from a Person-centred & Existential Perspective

Informed by the following modalities:

  • Somatic Explorations
  • Mindfulness Practices
  • Narrative Therapy
  • Cognitive Behaviour Therapy
  • Myth

Additional Details

  • Address:Suite 926 - 470 Granville St
  • Company Name:Something Softer Counselling & Mindfulness
  • Sessions Available By: In Person, Video Chat, Zoom
  • Types of Sessions:Long Term, Low Cost, Monthly, Short Term, Single Session, Weekly
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  • Languages Spoken: English, Spanish
  • Experience Working With:2SLGBTQIA+, Adults, Boomers, Gen X, Gen Z, Individual, Middle Aged, People with Disabilities, Seniors, Students
  • Gender of Counsellor: Cis, Female

Therapies In Practice

Major Areas of Practice

General Areas of Support

Specializations in Practice

Spirituality

Career / Vocation / Higher Education

Additional Details

  • Address:Suite 926 - 470 Granville St
  • Company Name:Something Softer Counselling & Mindfulness
  • Sessions Available By: In Person, Video Chat, Zoom
  • Types of Sessions:Long Term, Low Cost, Monthly, Short Term, Single Session, Weekly
Show all
  • Languages Spoken: English, Spanish
  • Experience Working With:2SLGBTQIA+, Adults, Boomers, Gen X, Gen Z, Individual, Middle Aged, People with Disabilities, Seniors, Students
  • Gender of Counsellor: Cis, Female