Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Working from a relational stance, we join together to widen the perspective using lenses like Family Systems Theory, Attachment Theory, and AEDP, among others. Let's help you release the things that are no longer serving you: old stories, traumatic experiences, weights that may not be yours to carry. What would it look like for you to truly flourish?
Holding space for others as they explore living richer, fuller and more deeply connected lives is central to my work. My offering is time and space in which to explore how life experiences have shaped you: warmth, empathy and company on your life's journey. Together let's support whatever you are longing for in your life - peace, ease, calm, connection, joy.
Suite 305, 1167 Kensington Crescent NW, Calgary, AB T2N 1X7
