I believe that in each of our struggles, there are opportunities to discover new and deeper layers of ourselves. We all have unique experiences that shape who we are, and our mistakes do not define us. I am here to walk alongside my clients exactly where they are on their unique path and support clients to find balance and thrive as their authentic selves, in the midst of life’s challenges. I offer an environment of warmth and safety with an open, compassionate heart for my clients to explore their struggles.
The foundation of my approach comes from a Transpersonal Therapeutic perspective. which considers that we are more than the sum of our life experiences. The foundation of my training includes Family Systems Theory, Person-Centered and Gestalt therapeutic approaches. In sessions, I may ask questions about your overall health, well-being and family history, in order to bring context to your current struggles. During sessions, you may experience strong emotions or uncomfortable feelings. All feelings are welcome, and I will adapt my approach to meet your individual needs.
I offer online counselling sessions for individuals, couples and teens age 16+.
