Hi! My name is Ashleen, I am grateful that you came across my profile. I wholeheartedly believe in the process of connecting with others and sharing our thoughts and feelings, no matter where we are in our journey.
I help women in their 20s struggling with anxiety, worry and depression find their light, self empowerment and take back control of their lives through Therapeutic and Self Compassion Practices. You are not alone, I am here to support you.
