I’m a counsellor who supports adults and teens navigating the long-term impacts of early developmental trauma. My approach is rooted in somatic, attachment-based, and experiential practices that honour the intelligence of the body, the importance of attuned relationship, and the role of nervous system regulation in healing.
I offer a warm, nurturing presence and create a space where safety, trust, and compassion are central. Together, we’ll find a pace and rhythm that supports your system—so you can gently explore and process what’s been in the way of the life you want to live.
Whether you're experiencing anxiety, depression, disconnection, emotional overwhelm, or relational challenges, I aim to provide a space where all parts of you are welcome—without pressure or judgment.
Healing doesn’t have to happen alone. I offer online counselling and some in-person sessions, and I’d be honoured to walk alongside you in your journey.
