Hello, I am Mary Hofstede.
In my Life experiences as wife, mother, friend, daughter, sister, coach, counsellor i have found that our connection with ourselves, and others is vital in how we see ourselves, and therefore our mental health.
I work with connecting my clients with their own unique value system. I believe that counselling is a process where we can experience renewed hope and develop new perspectives. Walking beside my clients we brave issues such as anxiety, depression, trauma, grief, loss, life milestones, and transitions, family conflict, and communication. Together we look for understanding, forgiveness, solutions, and repatterning as we live out value based lives.