I provide an integrated and interdisciplinary approach to counselling and somatic psychotherapy. I use holistic, humanistic, and strength-based methods. I truly believe each person is a unique whole being influencing and being influenced by external and internal elements in life. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
