We don’t always have someone to talk to when we could use somebody.
Therapy provides a space where you can share your story in confidence.
As a registered therapeutic counselor, I can help you with Depression, Anxiety,
Life Transitions, Substance Abuse, Grief and loss, Relationships, Behaviour Modifications, Self-Empowerment, and Anger Issues.
You will gain perspective on why things are as they are.
You will be given choices and tools for taking better care of yourself.
You will be encouraged to go to the root of your problems to solve them.
The emotional benefits are real.