“ I believe sharing our stories about our personal experiences can awaken our awareness, stretch our hearts, and help us heal”
Do you feel like you are on a path of self sabotage and feel stuck? Do you live mostly in your head where it is noisy and chaotic? I believe you can transform negative limiting beliefs, never ending fears and uncertainties. I want to help you build the skill to make healthier choices in relationships, jobs and lifestyle that don’t drain the life out of you. I know it takes courage to reach out for help. I promise I am easy to talk to and aim to make therapy both an enjoyable and forward moving process.
Counseling is a beautiful and collaborative process unique to each person. I can help you learn about yourself, your relationships, triggers, desires, fears, patterns of thinking, feeling and acting. Life is too short to keep letting your past control your sense of wellbeing. You really can find your joy and more ease, there is hope.
I recognize it is both a privilege and an honor to be walking alongside someone’s sacred voyage in rediscovering their wholeness. Let me help you discover your own language of what medicine might serve you best in the present moment, be it more space, play, connection, or creativity. If you need support, please reach out and let's connect.
