Sometimes we can get caught up in the flow of life and become disconnected from ourselves and others. Uncomfortable emotions can become overwhelming and limit us from moving forward. We find ourselves unmotivated; unsure of what we want.
I'm here to support you.
When you meet with me you'll find a safe space to process your story without fear of judgment. I believe you are the expert of your own life so I come alongside you to help you gain awareness of your own inner resources, strengths, and patterns of functioning. Together we can explore meaningful changes so you can create a life you experience as worth living.
I am a Registered Therapeutic Counsellor registered with the Association of Cooperative Counselling Therapists of Canada. I work with children, youth, adults, and families. It's a privilege to support my clients in becoming kinder with themselves, so they are free to be who they are at their core.
