I am a trauma-informed integrative counsellor who utilizes a blend of therapeutic approaches to support clients facing stress and anxiety, grief and loss, life transitions, identity issues, and interpersonal relationship challenges.
With over 30 years of experience in the arts and cultural sector and post-secondary settings, I have collaborated with a diverse population of clients. My counselling practice is grounded in evidence-based and somatic approaches to wellness.
Dedicated to cultural humility and anti-oppressive practices, I understand how systems of oppression can impact individuals' lives. I strive to create a non-biased, non-judgmental, and inclusive space for individuals seeking to address any issues that may hold them back from realizing their true potential and living a fulfilling, vibrant, and authentic life.
