Welcome to my Profile!
I live and work in the beautiful community of Nelson, BC, offering both in-person and online counselling services. With over 25 years of experience as a body-centered therapist, I bring a compassionate, attuned, and somatic lens to all aspects of my counselling work.
I am deeply passionate about supporting individuals through the challenges of relationships, grief, and life transitions. My approach is client-centred, trauma-informed, strength-based, and grounded in compassion. I strive to create a space that fosters safety, autonomy, and a sense of agency.
My areas of focus include grief and loss, anxiety, life transitions, women’s issues, LGBTQAI2+ support, trauma, relationship challenges, and couple’s therapy. I welcome clients who are gender diverse, neurodivergent, living with disabilities, as well as fellow counsellors and therapists.
My training includes Somatic Psychotherapy, Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Master-level Mindfulness Practice, and Advanced Training in Emotionally Focused Couple’s Therapy (EFT).