Welcome to my Profile!
I live and work in beautiful Nelson BC and offer online and in person counselling as well as body centred therapy through Thai Massage. I have been a body centred therapist for over 25 years and bring this caring and compassionate lens to my counselling work.
I have a passion for care and supporting people through the struggles of this life and just being human, which can be hard, confusing and frustrating at times. My style of counselling is client centred, compassionate, trauma informed and also practical. I strive to create a space that inspires safety and loving kindness.
Maybe you just need a confidential and non judgmental space to be heard or maybe you are looking to break patterns that create suffering for you and learn new skills. Creating a space for healing and learning to occur, with empathy, curiosity and affirmation. I am committed to joining you on this journey and to explore solutions and new possibilities for more choice and agency.
My areas of interest are Grief/Loss, Anxiety, Life Transitions, Women’s Issues, LGBTQAI2+, Relationships Issues, and Trauma. I am open to seeing clients who are gender diverse , neurodivergent and those with other challenges or disabilities, as well as other counsellors and therapists on their journey.
I have training as a Master Mindfulness Practitioner, Somatic Psychotherapy, CBT, Person-Centred Therapy, Gestault and an ongoing interest in Buddhist Psychology and IFS.
