I have 25 years experience in the wellness industry. For over a decade, I've worked as a holistic & mindfulness coach privately, as well as in the corporate sector. My services have expanded to counselling privates, couples & group as a pre-licensed therapeutic counsellor (RTC-C) under supervision.
I believe in the mind-body connection. Blending holistic wellness & mindfulness principles with evidence-based therapeutic approaches, I support you in navigating life transitions, deepening self-awareness, cultivating resilience & creating meaningful change in your life from a compassionate and person centred approach; with non-judgment, collaboration, & empathy. Together, we will walk
