I help people transition from an unmanageable life of addiction and/or mental health concerns to a meaningful life in recovery. I also, using the evidenced based method CRAFT, aid family and friends in finding helpful and healthy strategies in dealing with loved ones with substance use disorders. The foundation of my therapeutic practice is in family systems, transpersonal, and very much person centred. As well as being a psychotherapist, I am also a Certified Recovery Specialist and a Recovery Coach. I am personally nine years into my recovery path and hence intimately familiar with both addiction and mental health issues and the journey "through" to the other side. Sharing these lessons with compassion and open mindedness, and helping others to discover their recovery path is incredibly rewarding and fills me with gratitude.
