Hello! I am Nogol, a recent immigrant to Canada from Iran, bringing a unique multicultural perspective to my work. My journey of adapting to a new culture has given me a deep understanding of change, healing, and emotions. I am fluent in both English and Farsi, offering sessions in both languages.
I am certified in Emotionally Focused Therapy (EFT) and Trauma treatment, and also work with families through Emotionally Focused Family Therapy (EFFT). My main approach emphasizes the wisdom of the body to create balance with the mind, and I often incorporate expressive tools such as art to facilitate self-expression.
As a movement and somatic-informed counselor, I help clients tap into their body's wisdom through self-expression. This process allows us to discover new ways of communicating, healing the psyche, and accessing natural states of joy and ecstasy.
I approach therapy holistically, recognizing the interconnectedness of all aspects of an individual's being. My goal is to help clients bring their various parts back into balance and wholeness, promoting mental, emotional, physical, and spiritual well-being. With my unique background and expertise, I am dedicated to supporting clients on their journey towards healing and self-discovery.
