Hi, I'm Shannon. As a Registered Therapeutic Counsellor I view emotional, mental and physical wellness as inextricably linked and work from a whole person perspective. In my 20+ years experience as a massage specialist, Yoga Teacher and Health Coach I began to realize these were gateways to deeper healing and a conduit to much larger conversations. I wanted to support my clients further so I continued my education in Professional Counselling to bridge the mind/body connection. I am passionate about bringing the tools for health and wellness to everyone.
My approach to therapy is collaborative - grounded in openness, honesty, trust and humour. I draw from several different schools of practice, but all of them place importance on our relationship - on connecting with you, creating safety for you, and allowing you to feel truly and deeply heard.
I believe strongly in self-care, and when not working with clients, I spend time with close friends and family, and get out into nature and play in the mountains as often as possibl
Most sessions are offered online through Zoom or in person at my office in Smithers, BC.
