I believe in a client-centered, compassionate, and holistic approach to counseling. My practice integrates evidence-based techniques with a deep respect for each client’s unique experiences and needs. Together, we work to uncover insights, develop coping strategies, and empower you to live authentically. I offer a holistic approach that honours the interconnected nature of the physical, mental, emotional, and spiritual aspects of our lives.
I would be honored to be a part of your healing journey. Together, we can explore your current challenges and design tools and processes that can support your progress through it all. I am committed to collaborating with you every step of the way. I offer you a trusting, warm, empathetic and client-centred space. I look forward to working with you.
When I am not working, you can find me cooking, crocheting and taking care of senior dogs.