– are you looking to become the kind of person you want to be and break free from fears that hold you back in all areas of your life? Fears that create feelings of depression and anxiety, or even create an identity crisis. In a safe and healing environment, I support people through their personal transformation, a spiritual emergence for greater freedom of personal choices, a sense of deeper connection with self, other people, and nature. You will learn how to manage difficult life changes and overcome feelings of depression and anxiety as the unconscious wounds, blocks and patterns begin to heal.
As a Punjabi Sikh, born in Africa, and having lived in India, then England and finally Canada, I have encountered very different cultures and traditions. I see the value of both Eastern & Western ways of healing, and use a blend of Eastern & Western Psychology, alongside multi-faith Spiritual, Meditative and Shamanic Traditions in my counselling approach.
I am honoured to share teachings and healing that have helped me to accept and love who I am! Self-acceptance brings wholeness and love for self and others, and this is my goal for you. I invite you to contact me for a free consultation to see if my approach would be a good fit for you.
