I am deeply interested in resiliency; our natural ability to recover and even grow from the difficulties and challenges we face being alive.
My work involves supporting people to develop and gain access to the resources they need to be more resilient and more fully themselves.
My main modalities include somatic therapy, attachment therapy and parts work.
Igniting Resilience & Healing Through Safe Collaborative Work.
Working with: Grounding, Self-Regulation & Learning to Feel Safe, Restoring Healthy Boundaries & Empowerment.
Transforming Trauma & Negative Thinking/Self Talk
Trauma Resolution for Accidents, Falls & Medical Procedures, Tension, Stress, Anxiety & Insomnia.
