You may be feeling emotionally overwhelmed, struggling with ADHD, relationship challenges, or low self-worth. You’re looking for support that feels safe, relational, and practical. You might want to better manage emotions, build confidence, improve relationships, or feel more in control. I offer walk & talk, somatic, and experiential approaches grounded in trauma-informed and attachment-focused care to support your healing in a way that feels genuine and empowering.
As a Registered Therapeutic Counsellor certified in nature-based therapy, I have over six years of experience supporting children, youth, and young adults in nonprofit and school-based outreach settings. I aim to help co-create a safe environment, community care, strengthen personal boundaries, and build confidence and resilience.
I meet you where you're at—outside of judgment and inside of relationship. If you're ready to explore healing through nature, movement, and connection, I welcome you to reach out. You don’t have to face life’s complexities alone. Let’s walk it together.
