If you find yourself feeling unhappy, stuck, misunderstood, or struggling to move forward, remember that life can be challenging, and it’s okay to seek help. Navigating life’s obstacles without a guidance system can be overwhelming.
After a decade-long career as a nutritionist, I gained a profound understanding of how our past wounds can impact our choices and behaviours. Drawing from my own healing journey, which began during my time as a nutritionist, I realized the transformative power of addressing emotional pain consciously.
As a counsellor, I offer a space for:
- Healing pain from the past
- Navigating life’s transitions
- Overcoming self-sabotage
- Fostering emotional regulation
- Finding your voice
- Nurturing self-awareness.
My goal is to provide you with a safe, non-judgmental space to speak, while offering support that fosters self-understanding and compassion.
I’m here to walk alongside you on your healing journey as a counsellor and someone who has healed. Recognizing the need for support is the first step toward positive change.
Starting counselling can be daunting, and you may feel apprehensive about the process. Please know that I’m here to support you every step of the way. Please contact me with any questions you have. I offer a free 15-minute phone call to all prospective clients.
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