Ashleen Pratap, RTC #2941

Hi! My name is Ashleen and I am a Registered Therapeutic Counsellor (RTC) with ACCT.

I am currently Accepting New Clients and Offering Low Cost Counselling. 

Does it feel like there is constant conflict in your relationships and its becoming emotionally exhausting? Do you struggle speaking up for yourself and feel pressure to follow the “traditional path” instead of living your life purpose? Does the stress of this all cause you to feel like the loop between anxiety and depression is the way of life right now? If you are struggling with any of these things, please know you are not alone and support is available to reconnect with your authentic self and live life on your own terms.

As a counsellor, I create a safe space to collaboratively work with you and specialize in supporting individuals in their 20s and 30s in 3 mains areas ; breaking free of the traditional path, ways to cope with anxiety and depression and tools to help resolve relationships conflict. I integrate multiple therapeutic and anti-oppressive lenses based on what your needs are. By doing this, there is hope to rediscover your authentic self and feel better.

It takes a lot to reach out for help and I see the courage within you for taking the first step.  If you are ready to make the shift from an anxious or depressed state of mind to a more peaceful, empowered and fulfilled state of mind, please reach out and book a complimentary call. I look forward to connecting with you.

“Only when we are brave to explore the darkness will we discover the infinite power of our light.” – Brené Brown