I have been working as a counsellor for over 10 years. I currently work full-time in my office in downtown Kelowna, which is a welcoming space with lots of natural light. I value professionalism, confidentiality, evidence-based practice, being accepting and curious. I enjoy working with individuals and couples, and have experience in working with anxiety, depression, burnout, stress, ADHD/ASD, grief, chronic pain, communication challenges, life transitions, addictions, boundary issues, and goal setting. I have studied existential therapy which is about finding purpose, meaning, and authenticity. I have background training in SAFE-EMDR which is for trauma and for dealing with limiting core beliefs such as “I’m not good enough”, “I’m broken”, or “the world is not safe”. I will work with you on your goals, and at your pace.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Do you have availability?
Yes, an appointment can be made within 2 weeks of contacting me.
Do you offer evening appointments?
Yes, evening appointments are available Monday-Thursday, as well as Saturday morning appointments.
How do I pay for my session?
I currently accept e-transfer and cash at the end of the appointment.
Do you offer a free consult?
Yes, I offer a free 15 minute consult at my office or over the phone/video so that we can meet and decide if we are a good fit to work together. There is no obligation to book anything after this meeting. This is not a counselling session, just a meet & greet.
Do you work with couples?
Yes, I enjoy working with couples in any kind of relationship. I have training in emotion-focused therapy and also use principles from the Gottman method.
Do you work with children?
I currently work with adults 17 and up. I am happy to work with the parents/care-givers of children under the age of 17.
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