Welcome to my profile! I am a Registered Therapeutic Counsellor (RTC), dedicated and trained in various modalities of therapy. My primary focus is working as a trauma therapist with a passion for helping individuals navigate the complexities of trauma and find their path to healing. My goal is to provide a safe and supportive space where you can embark on a journey of self-discovery, resilience, and growth.
My Approach:
I believe in a holistic and client centred approach to therapy. I draw from evidence-based modalities such as CBT, and mindfulness to create individualized treatment plans that cater to your unique needs and experiences. Together, we will explore your past, identify triggers, and develop coping strategies to help you regain control over your life.
Your Journey to Healing:
Trauma can have a profound impact on every aspect of your life, but it does not have to define your future. I am here to walk beside you as you reclaim your sense of self, rebuild your resilience, and work towards a brighter, more fulfilling future.
Taking the first step towards healing is an act of courage, and I commend you for considering therapy as part of your journey. If you are ready to explore the path to recovery and growth, please don’t hesitate to reach out. Together, we can create a roadmap towards a life filled with hope, strength, and empowerment.
My mission:
Is to guide survivors toward reclaiming their lives, finding their voice, and breaking free from the grip of trauma and various forms of abuse that include narcissistic abuse (psychological, emotional, mental and verbal abuse), physical abuse, sexual abuse and financial abuse. My unwavering commitment to my clients’ well-being and my dedication to the field of trauma therapy provide a beacon of hope for those on their path to recovery. As a trauma therapist who has healed myself from childhood trauma and abuse adds as a testament to my expertise and unwavering dedication to helping survivors heal and thrive.
In my off time I enjoy hiking, playing my guitar, yoga, and spending quality time with my family. These activities provide me with the balance and rejuvenation necessary to continue my essential work, with unwavering compassion an empathy.