I completed my education in 2013 and began my private practise in 2015. I have throughly enjoyed providing counselling support to the communities I have been fortunate to call “home”. From Northern BC to now living in the beautiful Okanagan, it has been a pleasure to grow my practise here in Vernon.
I enjoy working with clients through an attachment/ relational lens as well interweaving some aspects of CBT and mindfulness-based strategies. It is important to me that the client feels seen and heard, but also equipped with the skills and tools they need to manage life stressors. Every client brings into counselling a set of strengths and inner resources that I want to build upon, as we look together at the obstacles they are experiencing. I hold the belief that every client has the internal wisdom to guide themselves through the storm, they only need the supportive space, and encouragement to connect into those strengths.
