I help individuals and couples change limiting beliefs and habits that are causing pain and suffering, using different modalities, including Therapeutic Counselling, Hakomi Therapy, Guided Meditation, Guided Movement, Guided Mindfulness, Body Logic, Yoga and Communication Coaching.
“You will gain a deeper understanding of yourself and others and greater freedom to choose what you will do and feel. You will find greater pleasure in everyday living and will be able to develop richer, happier relationships.” The Refined Hakomi Method by Ron Kurtz .
Chew-Nyet Lee offers therapy, counselling and communication coaching services. She teaches body logic, yoga, meditation, and a mindful, body-centered psychotherapy method called Hakomi Therapy. Hakomi is a form of assisted self-discovery, where she helps the client bring unconscious beliefs and patterns into awareness, teaching them to become the compassionate witness to their own experience. Using simple and direct mind-body methods, the goal is to transform limiting patterns and beliefs into wisdom and emotional nourishment through awareness, acceptance and meaning.
A former IT management specialist for 15 years and mother of 3 adult children, she has a special affinity with busy professionals and parents seeking balance in their lives.
Helping you Grow and Transform
It is the most effective and satisfying method that I have experienced and studied. The process has helped me to understand my core beliefs, get rid of aches and pains in my body, and transform my triggers into pleasure points. It is applied Neuroplasticity.(*5)
It is a mindfulness based, body-centered psychotherapy method developed by Ron Kurtz. The Refined Hakomi is the integrated use of mindful loving Presence, nonviolence and the body. The method is grounded in a set of principles:-the shifting paradigm that reflects the evolutionary vision and wisdom of our times