Welcome. I’m a Registered Therapeutic Counsellor & Expressive Arts Therapist.
You are unique and I intend to meet you where you are at. I aim to listen deeply, inquire gently, and offer an opportunity to pivot towards helpful tools that support lasting, healthy change for your precious life.
My intention is to embody a compassionate, grounding & restorative space, with occasional humour, that points you in the direction of body wisdom & other accessible resources. Experience verbal & non-verbal therapeutic exploration of simple creative expression if you wish. No experience is necessary in these grounding, mindful approaches to mental health.