I provided counselling for adults who are struggling with life transitions relationship, stress, anxiety, anger, loss of direction, and questions of meaning and purpose. My approach is grounded, practical, and compassionate. I work especially well with men facing pressure around work, family, identity, and connection, will also supporting women and couples. I draw from existential therapy and phenomenal logical approach, helping clients explore their experience in a deeper and more honest way so they can move toward greater clarity, responsibility, and a more meaningful life.