I provide an integrated and interdisciplinary approach to counselling and somatic psychotherapy. I use holistic, humanistic, and strength-based methods. I truly believe each person is a unique whole being influencing and being influenced by external and internal elements in life.
Obtaining empathetic care and support can help you dealing with what you might go through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
We are all unique and special. You deserve to be seen and heard and to find ways to maximize the joy in your life! With over 20 years of experience in the education and mental health field, I am here to help you build the tools for coping with life’s difficulties and to help you achieve your full potential. Contact me for a free 30-minute consultation!
