There is a part of you that says YES, and there is another part that says NO. You are constantly pulled to both ideas, yet they seem to come from yourself…

For example, one side says “Yeah, I should break up with him,” and one side says “No way, why would I do that?”

It is so normal to have opposing ideas in our minds. “Should I do it, should I not?” “Is that good for me or bad for me?”

I am here to help you navigate which part you want to put in your driver’s seat and move forward. In life, we are here to make mistakes and learn from them as many times as we wish. 

​Many clients have expressed that they are exhausted with their patterns as well as the energy and time that they spend looking for the answers. There is so much information online and it can be extremely overwhelming and discouraging to go through. 

I often work with people because they are feeling overwhelmed or stuck with their lives, or so tired that they don’t want to get out of their beds. This can feel desperate and extremely lonely. 

The main focuses in my practice are relationship challenges and anxiety. Sessions are held in a warm, empathetic and client-centred space.

Additional Details

  • Counsellor Pronouns:she/her
  • Company Name:Kokoro Wellness Counselling
  • Sessions Available By: Facetime, In Person, Zoom
  • Types of Sessions:Long Term, Monthly, Telehealth, Weekly
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  • Languages Spoken: English
  • Experience Working With:2SLGBTQIA+, Adults, BIPOC, Groups, Individual, Millenials, Women, Young Adults
  • Gender of Counsellor: Female

Therapies In Practice

Major Areas of Practice

General Areas of Support

Specializations in Practice

Spirituality

Health / Wellness

Abuse

Trauma

Marriage / Partnership / Family

Q Do you provide your service in Japanese and English?

Yes, I do!

Q Do you see couples?

I am afraid I am not.

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  • Monday09:00 AM - 04:00 PM
  • Tuesday09:00 AM - 04:00 PM
  • Wednesday09:00 AM - 04:00 PM
  • Thursday09:00 AM - 04:00 PM
  • Friday09:00 AM - 01:00 PM
  • Price Range 90 - 100

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Additional Details

  • Counsellor Pronouns:she/her
  • Company Name:Kokoro Wellness Counselling
  • Sessions Available By: Facetime, In Person, Zoom
  • Types of Sessions:Long Term, Monthly, Telehealth, Weekly
Show all
  • Languages Spoken: English
  • Experience Working With:2SLGBTQIA+, Adults, BIPOC, Groups, Individual, Millenials, Women, Young Adults
  • Gender of Counsellor: Female