Jane Courtney, RTC #2209

Hello and welcome 

How would it be to find a sense of  EASE in your nervous system.  (embodied, aware, safe and empowered)  I am genuinely passionate about guiding individuals on their path to finding  EASE and a sense of wellness.  

In my clinical practice, I prioritize compassion and respect for each person’s inner wisdom, recognizing that the body holds the key to healing— and that our thoughts can get in the way of being our best version of ourselves.

We collaborative to determine your goals for therapy and establish a plan for your wellness and path to a less stressed and feeling more like yourself. 

My practice focuses on helping the client develop greater nervous system regulation and support for a variety of  illnesses, chronic anxiety  or CPTSD.   Working with the the unseen implicit impacts of early childhood insults, surgery or clinical procedures or sepperation are my areas of interest and speciality.   I enjoy supporting professionals and clinicians with burnout and helping to develop strategies for creating greater EASE and wellness in daily life  In additional I offer co-regulating touch therapy for in person sessions. 

Experienced and compassionate Somatic Experiencing Practitioner (SEP) who has Master Class trainings from Dr. Peter Levine in Aggression, Life Force and Depression, Ancestral Healing,  Co-Regulating Touch Training and Certification with Kathy Kain and Steven Terrell. 

My approach collaborative with your needs for safety at the forefront.  Through therapy we address both the nervous system and relational imprints.  We heal n connection.  I am honored to support my clients in their quest for wellness and wholeness and have a wide variety of approaches to support your path toward greater wellness. 

Certified in Safe and Sound Protocol and  poly-vagal informed practices, TRE,  The Resilience Toolkit