Hey! I’m here for you if life feels like it’s throwing too much at you, or if you’re feeling lost, stuck, or overwhelmed. Whether you’re dealing with stress, anxiety, relationship drama, attachment issues, or big life changes, I’ve got your back. I’ve been on my own journey of healing, and with the help of some amazing therapists and bodyworkers, I’ve seen my struggles turn into strengths. Now, I’m here to share that with you.
Hey! I’m here for you if life feels like it’s throwing too much at you, or if you’re feeling lost, stuck, or overwhelmed. Whether you’re dealing with stress, anxiety, relationship drama, attachment issues, or big life changes, I’ve got your back. I’ve been on my own journey of healing, and with the help of some amazing therapists and bodyworkers, I’ve seen my struggles turn into strengths. Now, I’m here to share that with you.
My approach to counseling is all about the mind-body connection—because what we feel physically is often linked to our emotions. By blending mindfulness, body-based techniques, and self-compassion, we’ll work together to get you grounded and more in tune with who you really are. It’s all about building self-awareness, rewriting your story, and moving forward
Our sessions are a team effort. We’ll work together to help you feel more connected to yourself and create lasting change. No matter where you’re coming from, or what you’ve been through, I’m here to offer a safe, judgment-free space where you can be heard and understood. You don’t need to do this alone—support is just around the corner. Let’s connect.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
FridayDay Off!
- Sunday10:00 AM - 06:00 PM
- Monday06:00 PM - 08:00 PM
- Wednesday04:00 PM - 06:00 PM
