Jarett Metcalfe, RTC #2415

Hi, my name is Jarett and I am an integrated counselling therapist and hypnotherapist.

I specialise in helping people who are struggling with persistent feelings of failure, being stuck, not enough, lost, anxious, overwhelmed, or out of control. Together, we address these feelings and their root causes so you can move forward in life with confidence.

These feelings can be exhausting and often arise when we are living with persistent difficulties such as chronic illness, pain, grief, trauma, PTSD, ADHD, work-life stressors, home-life stressors, anxiety, procrastination, self-sabotage, limiting beliefs and habits, change, life transitions, phobias, or addictions.

Having personally navigated complex childhood trauma, PTSD, and Crohn’s disease—while building a business and raising a family—I deeply understand how frustrating it is to try your hardest to cope and succeed, yet still feel like it’s not enough.

Together, we will cultivate the resilience, skills and approaches you need to create a meaningful life, with your challenges fully honoured and respected.

Safety, trust, compassion, and confidence is necessary for your fears to go down enough to be truly ready to work with the pain, problems, and difficult circumstances you are facing now. I patiently work with you to create such an environment, ensuring you can support this process in a way that is truly right, effective, consistent, and sustainable for you.

Counselling Therapy & Hypnotherapy
While coaching is forward-focused, counselling therapy empowers us to look inward and look back to heal and learn how to better manage issues we’ve accumulated in the past so we can become truly healthy and in control of ourselves and our lives; empowering us to become the person we want to be, take care of our responsibilities and live the way we want to live now.

I truly believe we can not manage or heal what we are not one with, and as such I work with people to become one with whatever they are being, living with, responsible for and encountering in their lives so they can truly learn from it, understand it, heal, and regain control so we are better able to manage or resolve the issues we are facing. I use both counselling, counselling hypnotherapy, clinical hypnotherapy, Rapid Transformational Therapy (RTT) to help my clients do this.

Credentials
Registered Therapeutic Counsellor (RTC)
Counselling Hypnotherapist (CH)
Rapid Transformational Therapist (Clinical Hypnotherapist)
Proctor & Gallagher Consultant (Business Coaching/Midset Coaching)