Feeling anxious, overwhelmed, or just need a neutral ear to listen? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happiness, less anxiety, and to feel that you have a purpose.
I can help you get back to the best version of YOU.
You are the expert in your own life and know what is best for you.
As a Registered Therapeutic Counsellor, I use integrative therapy approaches (combined methods) while providing a calm, safe environment for healing and change.
You already have the tools which are unique within you! You may just need a skilled helper to guide you back to the life you deserve to be living. Why wait!?
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
What kind of counselling do you offer?
I use an integrated counselling approach drawing from proven psychotherapeutic methods, catered specifically to individual needs. Drawing from CBT, Solution Focused, connecting with your Inner Child, Somatic & Mindfulness work, from a Person Centered approach.
