I believe in true connection with my clients, and I use an approach that is centered on relationship. To have you feel supported, reassured, encouraged, and sometimes literally cheered on. Our sessions will look to build your confidence, self-awareness, and the ability to enrich the relationships within your life.
Looking at both past and current experiences, as well as Emotional Processing, we will look to uncover the origins of your thoughts and feelings, and the triggers that can cause disruption in relationship with self and others. Growing the tools for Self-Regulation in those moments, gives us opportunity to deepen our connections with the community and world around us.