Like the lotus, which grows up through muddy waters towards the light, emerging unstained, you can rise through darkness and reach your highest potential. It is never too late to grow and to go in a new direction!
As a Registered Therapeutic Counsellor, specializing in Trauma Therapy, I facilitate personal growth and healing for all ages. Empowering each individual to make positive change is my passion!
With a background in Arts Education, Relational Somatic Therapy, Expressive Arts Therapy, Yoga, Meditation, Movement, and Community Songleading, I support people from all walks of life dealing with anxiety, stress, depression, grief, loss, transitions, multi-cultural issues, and other life challenges.
You are not alone . . . It is my greatest honour to hold safe space for your journey towards wholeness, well-being, and Joy!
The first session is a one-hour initial consultation to discuss your needs. I offer a free 15 minute call on Zoom or by phone to see if we are the right fit!
Yes, my services as a Registered Therapeutic Counsellor are covered by insurance companies including Pacific Blue Cross, Alberta Blue Cross, Equitable Life of Canada, and Sunlife (for policies that cover "Counselling" or "Psychotherapy.")
A typical session is one hour, but can be longer or shorter depending on your needs. My fee is $100 per hour, and I can offer a sliding scale if finances are a barrier.