Like the lotus, which grows up through muddy waters towards the light, emerging unstained, you can rise through darkness and reach your highest potential. It is never too late to grow and to go in a new direction!
As a Registered Therapeutic Counsellor, specializing in Trauma Therapy, I facilitate personal growth and healing for all ages. Empowering each individual to make positive change is my passion!
With a background in Arts Education, Relational Somatic Therapy, Expressive Arts Therapy, Yoga, Meditation, Movement, and Community Songleading, I support people from all walks of life dealing with anxiety, stress, depression, grief, loss, transitions, multi-cultural issues, and other life challenges.
You are not alone . . . It is my greatest honour to hold safe space for your journey towards wholeness, well-being, and Joy!
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
How do I get started?
The first session is a one-hour initial consultation to discuss your needs. I offer a free 15 minute call on Zoom or by phone to see if we are the right fit!
Are your services covered by extended health insurance benefits?
Yes, my services as a Registered Therapeutic Counsellor are covered by insurance companies including Pacific Blue Cross, Alberta Blue Cross, Equitable Life of Canada, and Sunlife (for policies that cover "Counselling" or "Psychotherapy.")
How long is a typical session and how much does it cost?
A typical session is one hour, but can be longer or shorter depending on your needs. My fee is $100 per hour, and I can offer a sliding scale if finances are a barrier.
