The quality of our relationships impacts every facet of our lives. Through Empowered Solutions Counselling, I meet individuals, couples, and families who are impacted by challenges within their relationships and collaboratively work with them towards a desired outcome.
I hold a core belief in the power of people and relationships to heal and transform. I think that nothing should be labelled as good or bad, right or wrong, it is simply effective or ineffective.
Our services are strength based through individual empowerment, founded in mindfulness and awareness, Cognitive Behavioural Therapy(CBT), Client Centered, Somatic Healing, Hypnotherapy, EMDR and other healing modalities.