Laura Chartrand, RTC #2652

Are you looking for more clarity and direction in your life? Do you often feel overwhelmed or stuck? Do you desire more fulfilling relationships? Life’s experiences can be challenging, but you don’t have to walk through it alone. What if you were able to gain a better understanding of yourself and your experiences? What if you could navigate difficult situations in your life with more ease? I’m here to hold space for you as you navigate life’s ups and downs, helping you look at patterns that are holding you back from living the life that you desire, and create a deeper connection with yourself and others.

I use an integrative approach based on mindfulness, experiential, and relational modalities. I specialize in anxiety, depression, life transitions, and relationship issues. I meet you right where you are, allowing you to share your story in a safe space, and I offer tools and resources that facilitate growth and healing. I cater each session to my client’s particular needs and goals. It takes courage to embark on this journey of self-exploration and healing and I’d be honoured to guide and support you. 

In every session, I come with an open mind and open heart. I welcome you and any struggles you face with non-judgment and compassion. I believe in empowering others to live their best lives by creating a deeper connection and understanding within themselves to walk through life with more clarity and confidence. I look forward to connecting with you!