Welcome to my page!
I am Registered Therapeutic Counsellor and Somatic Psychotherapist living and working in Nelson BC . I have been a body centred therapist for over 25 years and bring this caring and compassionate lens to my counselling work.
I am a passionate and inspired counsellor offering confidential and non judgmental support. My style of counselling is person centred, compassionate, trauma informed and affirming. I strive to create a space that inspires empathy, curiosity and joy as we explore, process and create more capacity for understanding and choice.
Wether we meet online or In Person I am committed to holding a safe and kind space for healing and learning occur.
My areas of support are Grief/Loss, Anxiety, Life Transitions, Women’s Issues, Compassion Fatigue, Addiction, LGBTQAI2+, Relationships Issues, and Trauma. I offer an inclusive space for all gender expressions , neurodivergent clients and those with other challenges or disabilities.
I have training as a Mindfulness Practitioner, Somatic Psychotherapy, CBT, Person-Centred Therapy, Attachment, Narrative Therapy and an ongoing interest in Buddhist Psychology and IFS.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Health / Wellness
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Is your therapy covered by my benefits?
Many benefits plans cover Registered Therapeutic Counsellors. You will need to check with your provider for details. I will be happy to assist you in this if needed.
How often should I come to therapy?
At the beginning of therapy it is important that we build a therapeutic relationship and to understand what you are going through and offer a sense of support in rough times. This process needs continuity so I usually suggest weekly at first and then gradually space them out as you need. I am open to bi weekly also at the start which can be more affordable.
Closed Now!09:00 AM - 06:00 PM
- Monday09:00 AM - 06:00 PM
- Tuesday09:00 AM - 06:00 PM
- Wednesday09:00 AM - 06:00 PM
- Thursday09:00 AM - 06:00 PM
- Friday09:00 AM - 06:00 PM
