Welcome! I’m Liz, CT, RPC-C, RTC-C (she/her/human).
If you’re feeling unsure about reaching out for support, I get it. I’ve been there, feeling overwhelmed and unsure of where to start. But I also know how powerful it is when you take that step and allow someone to walk alongside you. Life’s challenges can feel isolating, but you don’t have to face them alone.
My journey to becoming a professional counsellor has been shaped by years of lived experience and work in fields like the military, school system, and non-profits. It’s not just my professional background, but my own personal challenges that brought me here. Like many, I wore masks for years, hiding parts of myself, and only through my own healing work did I learn to embrace who I truly am.
Now, I’m here to help you do the same. With over two decades of experience in mental wellness and community resources, I offer a compassionate, collaborative space where no two sessions are alike. I tailor my approach to meet you exactly where you are because I know that everyone’s journey is unique. There’s no rush or pressure—this is your time, at your pace.
I believe in your resilience and am here to help you find balance, healing, and growth. You don’t need to wear any masks here. You deserve to be seen, heard, and supported as you move toward a more authentic and fulfilling life.
When you’re ready, I’ll be here to walk alongside you. Let’s take that first step together.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
SundayDay Off!
- Monday08:00 AM - 06:00 PM
- Tuesday08:00 AM - 06:00 PM
- Wednesday08:00 AM - 06:00 PM
- Thursday08:00 AM - 06:00 PM
- Friday08:00 AM - 04:00 PM
