My journey to become a Registered Therapeutic Counsellor began unexpectedly after I experienced the loss of four close family members. Feeling numb and disconnected from the world and the people I loved, I decided to attend a weekend workshop to navigate through my grief, sadness, and anger. My goal was to rediscover a sense of peace in my body and love in my heart, but I was unsure of how to achieve that. The three-day workshop proved to be transformational, and I could sense myself gradually stepping out of the shadows of sadness and embracing the warmth of joy.
Upon reflecting on my adult experiences, I gained insight into how my childhood shaped my perception of the world and ultimately influenced the person I am today. The tapestry woven by early life experiences, a mix of challenges and triumphs, has significantly impacted my perspective on relationships, resilience, and personal growth. However, it’s essential to acknowledge that these perspectives haven’t always served me well. At times, they led to unhelpful patterns of thought or behaviors that hindered my personal development. Recognizing this, I embarked on a journey of self-discovery, seeking to understand and recalibrate those aspects of my worldview that were not conducive to my well-being.
Motivated by a deep desire to understand myself and the intricacies of the human experience, I enrolled in a diploma program in Transpersonal Therapeutic Counselling. This educational pursuit became a crucial part of my journey, offering me tools and insights that complemented my personal exploration. Through this program, I not only enhanced my self-awareness but also expanded my capacity to relate to others on a profound level. This experience led me to become a Registered Therapeutic Counsellor, marking a significant step in my dedication to helping others on their paths to healing and self-discovery.
Embarking on a counseling journey with me means delving into a mix of expertise, insightful conversations, genuine acceptance, and authentic connections.
On a personal level, I find joy in laughter and cultivating meaningful connections with others. Immersing myself in nature, whether through a leisurely walk, a round of golf, or a hike, brings me a profound sense of peace. I embrace adventure, often by challenging myself to step into areas of discomfort because, through experience, that’s where genuine growth occurs. I firmly believe in taking complete responsibility for how I present myself to the world. I closely adhere to certain perspectives: “What is meant for me won’t miss me, and what misses me wasn’t meant for me,” “Life happens for us, not to us.” Additionally, I use the following question to prompt self-reflection: “If it’s not about the other person, what does it stir up within me?” And, most importantly, I believe that our fundamental responsibility as stewards of this planet is to attain a state of unconditional love and acceptance for ourselves and others, all while nurturing and caring for the Earth we call home.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Are your counselling services covered by insurance or extended health care benefits?
Are your counselling services covered by insurance or extended health care benefits?
While services provided by a Registered Therapeutic Counsellor (RTC) are eligible for coverage under various plans, it's important to note that each insurance plan and provider operates uniquely. We recommend reaching out to your plan provider to verify whether you may be eligible for partial or full coverage for sessions with a Registered Therapeutic Counsellor (RTC).
Do you provide both virtual and in-person counselling services?
My main focus is on virtual counselling sessions. However, acknowledging the significance of individual preferences, I also offer in-person sessions for those willing to travel to Mission, British Columbia, Canada. If you favour face-to-face meetings, kindly reach out to us via email at AcatenangoCounselling@gmail.com to discuss this option further.
Do you have a flexible pricing structure or sliding scale options available for your services?
At Acatenango Counselling, we understand that individual circumstances vary, and we are committed to making our services accessible. We offer a flexible pricing structure, including sliding scale options. We are more than willing to discuss each case individually to ensure that our counselling services meet your specific needs. Please be aware that, due to our commitment to providing personalized and quality care to each client, there is a limit to the number of sliding scale slots available each month. We value your well-being and are here to collaborate on finding a solution that works for you. For further inquiries or to discuss your unique situation, please email us at acatenangocounselling@gmail.com.
How often are sessions and how long do they last?
Sessions typically last for 60-minutes, and the frequency can vary based on your individual needs and preferences. Some clients find it beneficial to meet weekly, while others may prefer bi-weekly or a different schedule. The frequency and duration of our sessions can be discussed and adjusted based on what works best for you and your goals. It's important that our counselling sessions align with your comfort level and the pace at which you feel most supported in achieving your objectives.
