I have a Bachelor and Master Degree in Social Work from UBC and over 25 years of experience helping people with mental health, addictions, trauma, and relationship issues in a variety of health care, community, and social service settings. I am registered in British Columbia as a Social Worker (RSW) and in Canada as a Master Therapeutic Counsellor (MTC). I am the founder and lead clinician of The Life Balance and a proud member of the Trauma Counselling Team at Dr. Gordon Davidson Operational Stress & Recovery Program. Previous to this, I was the Clinical Supervisor and Instructor with UBC Okanagan School of Social Work at the Interdisciplinary Mental Health Clinic and the Interior Health Clinical Operations Manager for Mental Health and Substance Use Services in the North Okanagan. 

When you come in for counselling support, I start by creating a relaxed atmosphere where you feel safe and are reassured that you’ve found someone who can help you truly face the issues you are experiencing. Sometimes, traumas from the past or the stress of current life can be overwhelming and your world becomes very narrow. Working together, you can develop the skills and flexibility you need to not only improve how you function but to actually enjoy all that home, work, and the rest of life brings to you. As your counsellor, I am committed to providing you with the necessary tools and techniques to overcome life’s obstacles and achieve a balanced fulfilling life.

Additional Details

  • Address:1700 30 ave Vernon BC
  • Company Name:The Life Balance Counselling and Consultation Services
  • Sessions Available By: Facetime, In Person, Telephone
  • Types of Sessions:Long Term, Monthly, Short Term, Single Session, Telehealth, Weekly
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  • Languages Spoken: English
  • Experience Working With:2SLGBTQIA+, Adults, Boomers, Couples, Gen Alpha, Gen X, Gen Z, Indigenous, Individual, Men, Middle Aged, Millenials, People with Disabilities, Seniors, Students, Special Needs, Transgender, Women, Young Adults
  • Gender of Counsellor: Cis, Female

Therapies In Practice

Major Areas of Practice

General Areas of Support

Specializations in Practice

Health / Wellness

Abuse

Trauma

Career / Vocation / Higher Education

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  • Monday09:00 AM - 05:30 PM
  • Tuesday09:00 AM - 05:30 PM
  • Wednesday09:00 AM - 05:30 PM
  • Thursday09:00 AM - 05:30 PM
  • Friday09:00 AM - 05:30 PM
  • $$$$
  • Price Range 150

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Additional Details

  • Address:1700 30 ave Vernon BC
  • Company Name:The Life Balance Counselling and Consultation Services
  • Sessions Available By: Facetime, In Person, Telephone
  • Types of Sessions:Long Term, Monthly, Short Term, Single Session, Telehealth, Weekly
Show all
  • Languages Spoken: English
  • Experience Working With:2SLGBTQIA+, Adults, Boomers, Couples, Gen Alpha, Gen X, Gen Z, Indigenous, Individual, Men, Middle Aged, Millenials, People with Disabilities, Seniors, Students, Special Needs, Transgender, Women, Young Adults
  • Gender of Counsellor: Cis, Female