Are you a youth or adult who is feeling lost? Maybe lonely and exhausted. Life can throw us many challenges and at times we don’t know how to deal with them. Do you feel like you are stuck where you are at? Are your struggles having an immense negative impact on your quality of life? Reaching out for help can feel scary and intimidating, and being vulnerable takes tremendous courage, I commend you for taking the first step. We may not have control over what happens to us, but we do have control over how we manage and go forward while dealing with these challenges.
You are not alone. I am a Registered Therapeutic Counsellor offering in-person and online services. While providing you with a safe and non-judgmental environment I can help build your self-awareness and skills to help you through this challenging time. While using evidence-based practices that are tailored to each individual. My approach focuses on the person, mind, body, spirit, and soul because stress and challenges affect us as a whole. I believe that change is possible and that we all have the resilience inside of ourselves to get through our challenges. I am passionate about helping you find that resilience and strength inside of you so you can achieve your goals towards a happier fulfilling life.
If you feel that you would like to start this journey, please reach out. I am here to support you through an empathetic compassionate lens. Email or call today for your free 15-minute phone consultation!
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Closed Now!09:00 AM - 05:00 PM
- Tuesday09:00 AM - 05:00 PM
- Wednesday09:00 AM - 05:00 PM
- Thursday09:00 AM - 05:00 PM
- Friday09:00 AM - 03:00 PM
