My approach is grounded in empathy, gentleness and deep presence, integrating a diverse range of therapeutic modalities. Every session is client centered, following your natural rhythm, honouring your autonomy, and working collaboratively to support your growth and well-being. Whether you’re seeking clarity, healing, empowerment, or simply a space to be yourself, you will be met with warmth, care, and respect. Rooted in intuition and informed by each individual’s energy system, our work together honours the wisdom of both mind and body, inviting authentic expression, nervous system regulation and a return to inner balance.
I specialize in Somatic Therapy for highly sensitive individuals experiencing anxiety, trauma, body image challenges, perfectionism, and more, helping you attune to your body’s signals and inner wisdom. Blending Narrative, DBT, CBT, and holistic practices, I offer a nurturing space where sensitivity is honoured so your authentic self can thrive.
With a background in meditation, dance, and holistic wellness, I offer a nurturing space to reconnect with your body, intuition, and inner light. Whether you’re moving through grief, healing trauma, or looking for support as a highly sensitive adult or youth, I’m here to walk alongside you with care and intention.
Therapies In Practice
Major Areas of Practice
General Areas of Support
Specializations in Practice
Spirituality
Health / Wellness
Abuse
Trauma
Career / Vocation / Higher Education
Marriage / Partnership / Family
Addictions / Impulse Control Issues
Open Now~02:30 PM - 07:30 PM
- Monday09:00 AM - 12:30 PM
- Wednesday04:30 PM - 06:30 PM
- Thursday02:30 PM - 07:30 PM
