Are you struggling with anxiety or find yourself feeling stuck? Do you feel disconnected from your closest relationships? Or maybe it feels like everyday life is just too overwhelming.
Life is sometimes challenging and uncertain, and you are not alone. I support people dealing with anxiety, depression, trauma, stress and relationships. I’m here to help you understand and process these feelings so that you can reconnect with yourself and others, feel resilient and live with greater vitality.
I blend talk therapy with a somatic (body-centred) approach. Re-connecting with the wisdom and innate healing capacity of your body opens up a world of possibilities and new perspectives. You’ll gain the skills to calm your nervous system, understand your emotions and create healthy, loving relationships.
It’s important that you feel comfortable with whomever you decide to work with. I am happy to have a call and see if we might be a good fit.
Learn more: mikiquerner.com
