I have a background in addiction counselling, trauma counselling, and adventure therapy, and I’ve have the privilege of learning about human behavior and how to guide people toward optimal mental health in several locations around the globe. I find the brain to be endlessly intriguing, and I enjoy nothing more than witnessing those “Aha!” moments when someone reaches a mental breakthrough. I feel incredibly motivated to work alongside individuals who are ready to find a greater sense of wellbeing and a deeper connection to the healthiest version of themselves. 

I like to take a collaborative approach to counselling. Typically, sessions will involve setting goals and intentions to guide self-investigation. I excel in creating a supportive, non-judgmental atmosphere that welcomes honest reflection.

I have a master’s degree in Psychology and Neuroscience, and I have completed additional coursework in EMDR, hypnotherapy, trauma-informed counselling, and cross-cultural support.

Additional Details

  • Company Name:Navigate Wellness
  • Sessions Available By: Televideo
  • Types of Sessions:Long Term, Low Cost, Monthly, Short Term, Single Session, Telehealth, Weekly
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  • Languages Spoken: English
  • Experience Working With: Adults, Boomers, Gen X, Gen Z, Groups, Indigenous, Individual, Men, Middle Aged, Millenials, Seniors, Students, Special Needs, Teens, Women, Young Adults
  • Gender of Counsellor: Female

Therapies In Practice

Major Areas of Practice

General Areas of Support

Specializations in Practice

Spirituality

Health / Wellness

Abuse

Trauma

Career / Vocation / Higher Education

Marriage / Partnership / Family

Addictions / Impulse Control Issues

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  • Monday06:00 PM - 08:00 PM
  • Tuesday06:00 PM - 08:00 PM
  • Wednesday06:00 PM - 08:00 PM
  • Thursday06:00 PM - 08:00 PM
  • Price Range 100 - 100

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Additional Details

  • Company Name:Navigate Wellness
  • Sessions Available By: Televideo
  • Types of Sessions:Long Term, Low Cost, Monthly, Short Term, Single Session, Telehealth, Weekly
Show all
  • Languages Spoken: English
  • Experience Working With: Adults, Boomers, Gen X, Gen Z, Groups, Indigenous, Individual, Men, Middle Aged, Millenials, Seniors, Students, Special Needs, Teens, Women, Young Adults
  • Gender of Counsellor: Female